Personal Training & Healthy Aging in Bend, Oregon: 18 Years of inMotion

inMotion Training Studio

Published on: 19/08/2026

Celebrating 18 years of inMotion Training Studio! I recently sat down with OregonVoyager to share my journey, how inMotion has evolved, and why I’m passionate about helping adults 40+ build strength, health, mobility, and longevity

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💪 23 Benefits of Strength Training

inMotion Training Studio

Published on: 18/10/2025

Discover 23 powerful ways strength training supports women in perimenopause—boosting metabolism, bone density, mood, and longevity at inMotion Bend.

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